Current Class Schedule

We are using MindBody Online for our scheduling. You MUST sign up online to join a class so we can manage our numbers.

Please hop on their site HERE to get yourself signed up. You can also use their consumer app HERE and sign up for class right from your phone.


Monday & Wednesday
5:30am
6:30am
9:30am
12:00pm
4:00pm
5:00pm
6:00pm

Tuesday & Thursday
5:30am
6:30am
9:30am
12:00pm
5:00pm
6:00pm

Friday
5:30am
6:30am
9:30am
12:00pm
4:00pm
5:00pm

Saturday
8:00am
9:00am
10:00am - Mobility session (our flexibility/mobility-focused class) — Rotates

Sunday
OFF

*We offer a number of “open gym” gym hours as well. Check the MindBody app for the full schedule.
*Sessions typically last 45-60 minutes.
*Coaches schedules change frequently. Check MindBody app for up-to-date information


 Private and Semi-Private Training is available 7 days a week by appointment only.