1-on-1

If you want personalized attention and customized programming with one of our qualified coaches, then 1-on-1 training might be for you. Our coaches will motivate you and hold you accountable with goal setting and consistent feedback. If you are a beginner or someone with unique needs (injury, rehab, sports-specific, etc.) then come in to learn more about our private training. Sessions typically last 45-60 minutes
 

RATES for 1-on-1:
1 session         90
12 sessions     960 (80 per session)
24 sessions     1,680 (70 per session)
*For rates to train with Doug Balzarini, please contact us.

2-on-1 AND 3-on-1 

Semi private training is done with a small number of members (from 2-3) and one trainer. While the group may be performing a similar program and routine, the exercises will be customized (progressed or regressed) to meet the needs of each member. This training is great for friends, co-workers, or small groups who want to train together, challenge each other, & get results together.

 

RATES for 2 on 1:
12 sessions 1,200 (100/session - 50/person)
24 sessions 1,920 (80/session - 40/person) 

RATES for 3 on 1:
12 sessions 1,440 (120/session - 40/person)
24 sessions 2,160 (90/session - 30/person)

*For rates to train with Doug Balzarini, please contact us.